My regime over the past several weeks/months

8/20/08 Got tested - TSH: 26; Chol: 238; LDL: 167; HDL: 42
Acupuncture 2x/wkTried to eat a lot of oatmeal w/ molasses

10/30/08 Got retested - TSH: 11; Chol: 11; LDL: 153 ; HDL: 37
Week 1:
-Acupuncture 2x/wk
-Liver detox with juicing
-Homeopathic Thyroid support remedy (2 tab/day)
-Salt and Soda baths daily (1C ea salt/soda)
-Electrical points
-Pilates
-AROMATHERAPY BLENDS...
Thyroid Blend (Apply to 2-3 drops to neck morning and night):
Myrtle(20), Lemongrass(10), Nutmeg(10), Clove(6), Ledum(6)

Water Suppliment (10 drops Blend/10 drops of Stevia): Lemon(10), Peppermint(10), Spearmint(10)


Week 2:
-Acupuncture 2x/wk
-Liver detox with juicing
-Homeopathic Thyroid support remedy (1 tab/day)
-Salt and Soda baths daily (1C ea salt/soda)
-Electrical points
-Pilates
-AROMATHERAPY BLENDS...
Detox Blend (Apply 2-3 drops to feet at night)
Rosemary (30), Thyme (20), Roman Chamomile (10), German Chamomile (10)

Constipation Blend (Apply 2-3 drops along digestive tract in sun and moon fashion)
Fennel (30), Sweet Orange (30), Nutmeg (10), Black Pepper (10), Marjoram (10)

Thyroid Blend (Apply to 2-3 drops to neck morning and night): Myrtle(20), Lemongrass(10), Nutmeg(10), Clove(5), Ledum

Water Drops (2-3 drops Blend/10 drops of Stevia):
Lemon(10), Peppermint(10), Spearmint(10)


Weeks 3-8:
-saw endocrinologist who suggested Synthroid as my remedy
-pursued Dr. Ni and traditional chinese medicine (take a tea made just for my body 2x/day)
-continuing detox baths approx every other night
-juicing 1 beet, 1 stalk celery, 2 carrots, 1 bunch parsley, 1 measure ginger, 1 apple every morning
-using water drops daily
-using thyroid blend when I use e-stimulation
-use detox blend un baths (not everytime but regularly)
-with exception of Thanksgiving I have continued eating basic UNPROCESSED foods
-was advised by Dr Ni to not seek acupuncture unless it is for pain or inability to sleep
-receiving massage or craniosacral every other week
-receiving chiropractic every other week
-Pilates at least 1x/week

I feel good.
I have been sleeping well.
MANY people have commented about the clarity of my skin and the silkiness of my hair.
I have lost upwards of 24 pounds.

Weeks 8-12 (Dec):
-continuing with samw regime as in 3-8
-doing a foot bath every other week (water is basically orange with white foam and MANY black flecks)
-scheduling a colonics appointment
-am pursuing having a sample sent to a lab for testing for parasites and bacteria
-scheduling a lymphatic drainage appt